6 large mushrooms, sliced
4 courgettes, thinly sliced
12 Calamata or Black Mission Olives
4 tomatoes, peeled and quartered
1 teaspoon chopped fresh sweet basil
1 bunch mustard and watercress, trimmed and divided into sprigs
3 tablespoons of French Dressing

1. Combine the mushrooms, courgettes, olives and tomatoes in a salad bowl and sprinkle with basil
2. Arrange the sprigs of mustard and watercress round the edge of the salad bowl
3. Serve with low calorie French salad dressing

Preparation time: 15 minutes